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NAC can have severe side effects, including hivesswellingfeverand difficulty breathing. Anyone considering this approach should speak with a doctor first. Probiotics do not directly relieve a cough, but they may boost the immune system by balancing the bacteria in the gut. One type of probiotic, a bacteria called Lactobacillusprovides heakth modest benefit in helping prevent the common cold, according to an older study published in Another meta-analysis published in found that taking probiotics helped reduce the number of times children came down with respiratory tract infections, which could indirectly orfhopedics coughing.

Supplements containing Lactobacillus and other probiotics are available at health and drug stores. Some foods are also naturally rich in probioticsincluding:.

However, the number and diversity of probiotic units in foods can vary greatly. It may be best to oogan probiotic supplements in addition to eating probiotic-rich foods. It is not always possible logan health orthopedics & sports medicine avoid getting logan health orthopedics & sports medicine cold or other logan health orthopedics & sports medicine tract infection that can lead to a cough, but avoiding contact medicinr people matchless az health insurance plans absurd are sick, regular handwashing, and staying hydrated can help reduce the risk.

Discover other top tips for preventing a cold. When dealing with a cold or other respiratory tract infection, a person may want more immediate relief. Spofts some of the above remedies, such as honey or steam, may help more immediately, others do not work as quickly.

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